Tag Archives: holistic

ESSENTIAL OILS 101

Mountain Rose Herbs Essential Oils

How many times in your life have you heard “there’s an oil for that”? If we’re talking about me…I’ve lost track. I mean, just from the array of oils in the above photo, it’s enough to make you crazy with intrigue, no? ;) What do I use them for? Why do I use them? How many times a day, do I diffuse them or apply them topically or both?! All the questions! Get your cute lil noggins ready because this blog post is all about my favourite essential oils, how I use them and the what’s, why’s…and then some!

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BRAND HIGHLIGHT: LUXE BOTANICS, SKINCARE WITH A PURPOSE

It’s been awhile since I chat about skincare on here. Like, truly went in depth and shared with you why I don’t typically switch up my skincare routine often, if at all. But let me say, IF and when I do add new products to my regimen, it’s gotta be good. I mean, everything I talk about or promote is going to be stinkin’ good – and I’m going to support it 100% – but with skincare, I’m even more specific. Not only cus it’s my delicate, sensitive skin and it’s basically me bathing in it…lol but also I’m implementing something new into my daily/nightly ritual and I want it to be effective and really wow me.

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WHAT’S THE HAPPS: W.E.L.L. SUMMIT, WE CAME, WE SAW, WE CONQUERED!

It’s here! It’s here! (FINALLY…it took me long enough!) My W.E.L.L. Summit recap! I know you’ve all been burrrrrnin’ to know how it went. As if my dozens of videos and photos on Instagram weren’t enough. ;) (Teasing!)

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Pinner Test: Food Intolerance Testing + Results

Back in February I decided I needed to take some sort of a test to see which foods I was intolerant to. It had been almost 6 years since I had last been tested and the body changes quite a bit in just a year alone…so, it was time. I did a bit of research and finally landed on Pinner Test, one of the most accurate at-home Food Intolerance Testing Kits. I mean, if I don’t have to leave home to go to some creepy building to get blood tests, AND it’s still accurate, count me in! (Jk about the creepy building..maybe haha.) On February 6th, I received my Pinner Test and went straight to testing this bad boy out. I’m sure all of you are keen to know about how this whole ordeal went…right? Well, before we get into that, let’s chat about what Pinner Test is and how it works.

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Charlotte Marriott City Center: Stay Well Room Review

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I am so thrilled to finally share with you my Stay Well Room experience at the Charlotte Marriott City Center! Conveniently located on the Charlotte Marriott City Center’s fifth floor, there are 22 Stay Well rooms available to reserve. Charlotte is an additional city that has recently implemented Stay Well rooms. Some of the other locations include the Atlanta Marriott Marquis, Richmond Marriott Short Pump, the Residence Inn Orlando Lake Nona and the Courtyard Orlando Lake Nona.

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Axiology Beauty: Natural Lipstick Review

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I mean…can you even handle these gorgeous lipsticks right now? From the packaging, right down to the unique colours! These Axiology Natural Organic Lipsticks are to die for! Oh and I am convinced their creator and founder, Ericka Rodriguez is an angel! She is not only stunning, but has a heart of gold and is the loveliest, kindest soul. Don’t you just love when a company cares for your body, as much as they care for the environment? These lipsticks are formulated completely without chemicals or synthetics – I mean, why put a bunch of nasty stuff inside of what’s about to go on your precious lips?! (And get ingested too!) Instead, Axiology crafts them with a “harmonious blend of natural and organic ingredients“. The results are stunning! Earth-based tones that dazzle, compliment and command attention. Not limited to just one skin type – but on every skin type and complexion, with a burst of vibrancy + moisture that lasts all day.

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