[Updated 9/19/2023] I’ve had a lot of requests to share more about Charlotte, the “Queen City” and some of my favourite spots to hang out, eat, grab a coffee (or if you’re me, a matcha latte), shop, and even work…
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Natural Products Expo East 2019!
WHERE DO I EVEN BEGIN!? I thought I had an idea of what this could be like, but boy was I wrong. This thing was HUUUUUUGE! Let me paint you a picture: over 1.5k brands brands exhibited and over 29k…
A Touch So Soft, It Must Be Waxman
When I first received these Waxman products I honestly wasn’t sure of all the places they could be used…(SO MANY PLACES!) As I communicated with Waxman more and got to really know what kind of products they created and wanted…
PROTECT THYSELF: Tips & Top Apps Used To Protect My Privacy
I recently chat with a good friend about what apps I was using to protect myself from all the crazy Google blacklisting and biased search results, the third-party sharing/tracking and more. I mean, gosh, we’re basically not safe anymore! Not…
Green Beauty from the Inside Out
Adaptogens and herbal supplements. We hear about them all the time! They’re in smoothies and matcha lattes (my personal favourite), and people add them to baked goods…they’re taking over! But why? What’s all the hype? Is this a trend? Well,…
![And YEP, it’s that good! Thanks @samcfit_ for the recipe! This cold foam is perfectly balanced with sweetness, creaminess and a bit of saltiness!
✨RECIPE✨
Ingredients👇
☕️ coffee! (I made decaf @purity_coffee (HULLOSAM to save $$) and then put it in the fridge to get cold overnight!)
🥛 1/3 cup milk of choice
🍁 1 tsp maple syrup
🍨 1/4 tsp vanilla extract
🥄 1 scoop vanilla protein powder (I used @promix)
🧂 1/4 tsp sea salt
Directions👇
👩🍳 Blend all ingredients either with a frother or in a shaker bottle
🧊 Pour over iced coffee or no ice at all (my preference lol) and enjoy!
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𝘊𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 (𝘷𝘪𝘥𝘦𝘰, 𝘱𝘩𝘰𝘵𝘰, 𝘤𝘢𝘱𝘵𝘪𝘰𝘯) 𝘣𝘦𝘭𝘰𝘯𝘨𝘴 𝘴𝘰𝘭𝘦𝘭𝘺 𝘵𝘰 @𝘩𝘶𝘭𝘭𝘰𝘴𝘢𝘮. 𝘈𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘶𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘹𝘱𝘭𝘪𝘤𝘪𝘵 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘧𝘳𝘪𝘯𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘰𝘴𝘦 𝘳𝘪𝘨𝘩𝘵𝘴. 𝘛𝘢𝘨𝘴/𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 𝘥𝘰𝘯’𝘵 𝘥𝘦𝘯𝘰𝘵𝘦 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯.
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