Tag Archives: Oils

ESSENTIAL OILS 101

Mountain Rose Herbs Essential Oils

How many times in your life have you heard “there’s an oil for that”? If we’re talking about me…I’ve lost track. I mean, just from the array of oils in the above photo, it’s enough to make you crazy with intrigue, no? ;) What do I use them for? Why do I use them? How many times a day, do I diffuse them or apply them topically or both?! All the questions! Get your cute lil noggins ready because this blog post is all about my favourite essential oils, how I use them and the what’s, why’s…and then some!

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Be happy. Be healthy. Be genki Review

Be genki.

The Japanese word genki means to be happy, healthy and in harmony with oneself. It suggests wellbeing is achieved by balancing physical, emotional and spiritual elements to create a happy self.

Australian owned Be genki definitely put that definition to great use when they created their luxurious range of animal-, environment-, everything-friendly self-care products that utilize the healing properties of organic essential oils accompanied with lifestyle recommendations. The sweet Samantha Sargent, founder and creator of Be Genki  believes that our skin is a highly complex functioning organ that reflects our health and wellbeing. Nurturing the health of our skin helps to promote the health of our body and mind, and nurturing the health of our body and mind helps to promote healthy glowing skin. This holistic point-of-view can be the way to a genki life – happy and healthy on the inside & out. Her hope is that these products and point-of-view help inspire holistic happiness. Every product is designed to encourage you to take a moment in the day, just for you, to create a nurturing ritual and luxurious well-earned rest from the fast pace of life, promoting optimum inner health and harmony.

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Lotus Wei: Can Flower Alchemy Change The “Wei” We Feel?

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“True beauty comes from within”, a saying we hear quite a bit. It may sound cliché, but I know that personally, I’ve experienced feeling more inwardly beautiful when I make a decision to choose joy and positivity. Of course, there are many ways that inward beauty can be achieved, and it can simply start with mental and emotional health.

 

I want to chat a bit today about how how nature can increase or decrease feelings and emotions, using flower essences. I have always been a firm believer that naturopathic remedies are our best “medicine”. That being said, I’ve always been intrigued with what flowers can impart in our daily health. A creation so beautifully perfected, from the ground we walk on! Not only are they beautiful to look at, but they can treat us on so many levels!

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