Adaptogens and herbal supplements. We hear about them all the time! They’re in smoothies and matcha lattes (my personal favourite), and people add them to baked goods…they’re taking over! But why? What’s all the hype? Is this a trend? Well,…
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The Perfect Bags for the On-The-Go Gal
**UPDATED 10.23.2020** I don’t know about you, but I’ve been looking for a cute, lightweight bag for EONS that doesn’t contribute to annoyingly painful shoulders at the end of the day (or after a few hours tbh). Anyone? You know…
EVERLANE: Classy, cute, ethical AND affordable!
Welcome to one of my first blog posts ever where I share an outfit with pieces that I LOVE! Why haven’t I done this before? (Yes, I’m talking to myself…)
The Sofa and Chair That Spark The Most Joy!
See what I did there? Spark joy? Joybird…yeah…okay bye forever!
Lorena Canals: The Prettiest Washable Rugs
Introducing the new (to me at least), incredible, Lorena Canals WASHABLE rugs! Wait…did I just write “WASHABLE” and RUG in one sentence!? Yes indeed I did! Just you wait til I tell you more! But for the moment, I’ll let…
![And YEP, itโs that good! Thanks @samcfit_ for the recipe! This cold foam is perfectly balanced with sweetness, creaminess and a bit of saltiness!
โจRECIPEโจ
Ingredients๐
โ๏ธ coffee! (I made decaf @purity_coffee (HULLOSAM to save $$) and then put it in the fridge to get cold overnight!)
๐ฅ 1/3 cup milk of choice
๐ 1 tsp maple syrup
๐จ 1/4 tsp vanilla extract
๐ฅ 1 scoop vanilla protein powder (I used @promix)
๐ง 1/4 tsp sea salt
Directions๐
๐ฉโ๐ณ Blend all ingredients either with a frother or in a shaker bottle
๐ง Pour over iced coffee or no ice at all (my preference lol) and enjoy!
________
๐๐ฐ๐ฑ๐บ๐ณ๐ช๐จ๐ฉ๐ต ๐ต๐ฐ ๐ค๐ฐ๐ฏ๐ต๐ฆ๐ฏ๐ต (๐ท๐ช๐ฅ๐ฆ๐ฐ, ๐ฑ๐ฉ๐ฐ๐ต๐ฐ, ๐ค๐ข๐ฑ๐ต๐ช๐ฐ๐ฏ) ๐ฃ๐ฆ๐ญ๐ฐ๐ฏ๐จ๐ด ๐ด๐ฐ๐ญ๐ฆ๐ญ๐บ ๐ต๐ฐ @๐ฉ๐ถ๐ญ๐ญ๐ฐ๐ด๐ข๐ฎ. ๐๐ฏ๐บ ๐ง๐ฐ๐ณ๐ฎ ๐ฐ๐ง ๐ถ๐ด๐ข๐จ๐ฆ ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ฆ๐น๐ฑ๐ญ๐ช๐ค๐ช๐ต ๐ฑ๐ฆ๐ณ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ด ๐ข๐ฏ ๐ช๐ฏ๐ง๐ณ๐ช๐ฏ๐จ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ฐ๐ง ๐ต๐ฉ๐ฐ๐ด๐ฆ ๐ณ๐ช๐จ๐ฉ๐ต๐ด. ๐๐ข๐จ๐ด/๐ฉ๐ข๐ด๐ฉ๐ต๐ข๐จ๐ด ๐ฅ๐ฐ๐ฏโ๐ต ๐ฅ๐ฆ๐ฏ๐ฐ๐ต๐ฆ ๐ฑ๐ฆ๐ณ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ.
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