Let’s talk about something that’s become a core part of my wellness journey lately: Biosum’s DEXA scan experience. I’ve now been twice, and I can confidently say it’s one of the best decisions I’ve made for understanding my body in a deeper, more empowering way.
🔍 What is a DEXA Scan?
If you’re new to the idea of a DEXA scan, here’s the quick and not-boring version: it’s a low-radiation, super precise body composition scan that gives you real insight into things like:
- 💪 Lean muscle mass
- ⚖️ Fat mass
- 🦴 Bone density
- 🧠 Visceral fat (the sneaky stuff around your organs)
Unlike generic BMI numbers, this is data you can actually use. Think blurry selfie vs. crystal-clear portrait 📸.
🚐 Mobile, Friendly, and 100% Vibe-Checked
One of the coolest parts? Biosum is mobile! They operate out of a motorhome that founders Jacob and Lora built out themselves (DIY dream status). It pulls up to your city, and within 10 minutes, you’ve got a science-backed snapshot of your body.
📊 My First Scan: Curiosity Meets Clarity
I originally went out of curiosity. I was lifting, eating mindfully, and tracking progress, but had no clue what was going on internally.
After the scan, Lora sat with me and broke everything down. It was full of kindness, clarity, and zero judgment. She explained:
- How I was building muscle
- What needed more attention
- How nutrition and recovery play into bone health and metabolism
As a woman, that bone density piece really hit home. We don’t often think about it until we have to, but prevention is everything.
After that first scan, I tightened up my workouts, paying closer attention to reps, sets, and rest. I even tweaked my protein intake a bit. 🏋️♀️🍳
📈 My Second Scan: Real, Measurable Change
A little over six weeks later, I went back. I’d lost a bit of weight and gained 5 pounds of muscle (!!). Not only was it exciting to see, but it was also affirming to know the scan data was specific to my body type and goals.
After my scan, Lora explained something really interesting: I’m currently in a recomposition phase with my body. That means I’m losing fat and gaining muscle at the same time—a kind of body transformation that doesn’t happen for everyone.
It’s pretty amazing because most people usually focus on either losing weight or building muscle, but I’m doing both simultaneously. This helped me realize that the hard work I’m putting into my workouts and nutrition is actually shifting my body in a balanced, healthy way.
Knowing that I’m in this unique phase gave me even more motivation to keep going and trust the process—it’s like my body is working with me, not against me! It felt like getting a personal gold star from science. ⭐
📍 Where You Can Find Biosum
Biosum primarily services the greater Charlotte area, but pops up in other cities too! So check their schedule if you’re not local—they might be coming your way.
💬 Final Thoughts
If you’re on a wellness journey and want clarity (not fluff), I can’t recommend Biosum enough. I’ve got my third follow-up with them in just a couple of weeks, and I seriously can’t wait! It’s been such a cool journey so far, and I’m excited to see how everything’s progressing! It’s quick, affordable, accurate, and run by two of the kindest humans.
Let me know if you have any questions—I’m always happy to share more! 💛
📍 Where to Find Biosum
Wanna learn more or book a scan? Here’s how to get in touch with them:
📧 Email: hello@biosum.com
📞 Phone: 980-480-1502
📍 Location: 10850 Providence Rd., Charlotte, NC 28277
💻 Website & Appointments: biosum.com
📱 Instagram: @biosum_health
They’re based in the greater Charlotte area 🏡 but love a good road trip 🚐—so you might just catch them in a nearby city. Check their site or Instagram for where they’re headed next!
xo
This post contains an affiliate link + promo code, which means that I receive a percentage of commission if any products are purchased through my links. As always, this is a brand I have used personally, believe in and support. Also, thank you for supporting me, hullosam through your purchases. :)
Leave a Reply