Hello, and happy Saturday! It has been quite some time since I’ve had the chance to sit down and actually concoct a Saturday blog post. The summer can do that, ya know? Early mornings to go to the pool, or…
Posts
Video Of The Week – “Sweet Disposition” Cover
Happy Wednesday everyone! I’m super excited to share this video of the week with you! It’s my cousin Alex’s band Gypsies and Gentleman and their cover of The Temper Traps “Sweet Disposition“. It is REALLY GOOD too! My favourite…
Playlist No. 19
Happy Monday, sunshine heads! Here are some of my faves right now, and some more random jams I like at the moment! Hope you enjoy today’s playlist and have a beautiful day!
Video of the Week: HalfNoise – “Mountain”
Hey everyone! I’m really excited about today’s Video of the Week – it’s killer. If you’re familiar with Zac Farro, you know he’s always been a drummer. However, he recently dove into a different role, writing and recording…
Playlist No. 18
Happy Memorial Day, Americans! Of course, I have to bring some irony to the mix and throw in a mostly all-Canadian bands playlist for ya today! So, if you’re a fan of the likes of Freelance Whales, Deas Vail,…
![And YEP, it’s that good! Thanks @samcfit_ for the recipe! This cold foam is perfectly balanced with sweetness, creaminess and a bit of saltiness!
✨RECIPE✨
Ingredients👇
☕️ coffee! (I made decaf @purity_coffee (HULLOSAM to save $$) and then put it in the fridge to get cold overnight!)
🥛 1/3 cup milk of choice
🍁 1 tsp maple syrup
🍨 1/4 tsp vanilla extract
🥄 1 scoop vanilla protein powder (I used @promix)
🧂 1/4 tsp sea salt
Directions👇
👩🍳 Blend all ingredients either with a frother or in a shaker bottle
🧊 Pour over iced coffee or no ice at all (my preference lol) and enjoy!
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𝘊𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 (𝘷𝘪𝘥𝘦𝘰, 𝘱𝘩𝘰𝘵𝘰, 𝘤𝘢𝘱𝘵𝘪𝘰𝘯) 𝘣𝘦𝘭𝘰𝘯𝘨𝘴 𝘴𝘰𝘭𝘦𝘭𝘺 𝘵𝘰 @𝘩𝘶𝘭𝘭𝘰𝘴𝘢𝘮. 𝘈𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘶𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘹𝘱𝘭𝘪𝘤𝘪𝘵 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘧𝘳𝘪𝘯𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘰𝘴𝘦 𝘳𝘪𝘨𝘩𝘵𝘴. 𝘛𝘢𝘨𝘴/𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 𝘥𝘰𝘯’𝘵 𝘥𝘦𝘯𝘰𝘵𝘦 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯.
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