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And YEP, it’s that good! Thanks @samcfit_ for th

And YEP, it’s that good! Thanks @samcfit_ for the recipe! This cold foam is perfectly balanced with sweetness, creaminess and a bit of saltiness!

✨RECIPE✨
Ingredients👇
☕️ coffee! (I made decaf @purity_coffee (HULLOSAM to save $$) and then put it in the fridge to get cold overnight!)
🥛 1/3 cup milk of choice
🍁 1 tsp maple syrup
🍨 1/4 tsp vanilla extract
🥄 1 scoop vanilla protein powder (I used @promix)
🧂 1/4 tsp sea salt

Directions👇
👩‍🍳 Blend all ingredients either with a frother or in a shaker bottle
🧊 Pour over iced coffee or no ice at all (my preference lol) and enjoy!

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𝘊𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 (𝘷𝘪𝘥𝘦𝘰, 𝘱𝘩𝘰𝘵𝘰, 𝘤𝘢𝘱𝘵𝘪𝘰𝘯) 𝘣𝘦𝘭𝘰𝘯𝘨𝘴 𝘴𝘰𝘭𝘦𝘭𝘺 𝘵𝘰 @𝘩𝘶𝘭𝘭𝘰𝘴𝘢𝘮. 𝘈𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘶𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘹𝘱𝘭𝘪𝘤𝘪𝘵 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘧𝘳𝘪𝘯𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘰𝘴𝘦 𝘳𝘪𝘨𝘩𝘵𝘴. 𝘛𝘢𝘨𝘴/𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 𝘥𝘰𝘯’𝘵 𝘥𝘦𝘯𝘰𝘵𝘦 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯.

[ #coldfoam #healthycoldfoam #healthycoffee #cleancoffee #myctoxinfreecoffee #organiccoffee #puritycoffee #icedcoffee #recipeshare ]

I am no stranger to the consistent (insanely) rela

I am no stranger to the consistent (insanely) relaxing and aesthetically pleasing vibes @thisismoodhouse puts out. Their newest location in the Oakhurst area of Charlotte, NC is no exception. In fact, dare I say, it’s even better?! 🤩

My massage therapist was Melissa and she was everything I needed and more. BUT my buddies Joe and Lisa also work there (I previously worked with them at Selenite) and they are sooooo good and skilled in their craft as well! 😍

Hope you ejoyed this little tour! Be sure to use my code HULLOSAM for $25 off any one a la carte service! (valid until 11/1) The code is one time use, but you don’t have to be a new client to use it!

Oh, and one more thing (shoutout) — My friend @cristina.moodhouse is the brains and founder behind Mood House and I can 100% say with confidence that everything she does is so intentional, thoughtful, and above and beyond! I’m always floored by her incredible business skills, her ability to dream and create…just wow, such an incredible businesswoman! Brava! 👏

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🏷️ #moodhouse #moodhousemassage #massageandspa #charlottenc #oakhurstclt #massagetherapy #infraredsauna #lighttherapy #healthandwellness #mentalhealthmatters #selfcare #relaxation

🫶🏼 No one does it quite like @mondaynightclt

🫶🏼 No one does it quite like @mondaynightclt and their Gluten Freedom nights! (They happen every few months and they are NOT to be missed! I have a reel from when we went back in July with all the details on how it goes down!) It’s quite possibly the best gluten free pizza I’ve had in CLT besides Italy! They also have gf beers if you dig that and even cheesy breadsticks! 🥖🧀

This time @seeminglyoverzealous was there for a fun lil dessert pop-up! I got their Dueling Minis: Biscoff butterscotch swirl and Davey got their Can’t All Be Cookies: cookies + cream — in their incredible gf cones! Such a treat and a beautiful night of good food and amazing weather. MUCH needed. 🥰

Thanks for having us @mondaynightclt! We ❤️ you! Keep your eyes on this space and stay tuned for the next one! 👀🍕🗓️

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[ #glutenfreepizza #gfpizza #glutenfree #glutenfreefood #glutenfreelife #glutenfreeicecream #mondaynightbrewing #mondaynightgardenco #celiacfriendly #glutenfreedomclt #glutenfreedom #goodeats #cltsgotalot #charlottenc ]

🍂 THE candle for fall that is sold out on @Snif

🍂 THE candle for fall that is sold out on @Snif! so decadently sweet and nostalgic.

🍎🍩 notes of sparkling cider, honeycrisp apple, sweet donut accord, musk, and orcanox!

but don’t worry! you can pre-order it — use my code HULLOSAM10 — they are expected to ship in ~3 weeks! link is in bio, swipe to shop faves and then tap shopmy! (it’ll be under scent shelves!)

🏷️ #snifhalfbakedapplecidersmash #snifcandle #snifscents #snifco #snifcandles #applecider #fallcandle #autumncandle #nontoxiccandles #crueltyfree

🥿 👞 👡 My small but mighty @fredasalvador

🥿 👞 👡 My small but mighty @fredasalvador collection! 🫶🏼 Speaking of which, their Friends & Fam sale is ONNNN right now until 9/30! New and returning customers can get up to 20% off of their best sellers, trending new styles and other fall faves — including loafers, ballets, handbags, boots + more!

😍 THEY ARE THE BEST. Hands down some of my favourite shoes I own. Zero break in time, comfy, insanely well made, versatile and so fun!

🍂 Use the code: FALLFRIENDS
Any other time, if you’re a 1st time customer use my code HULLOSAM15 for 15% off full-priced product!
🔗 Link is in my bio!

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𝘊𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘵𝘰 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 (𝘷𝘪𝘥𝘦𝘰, 𝘱𝘩𝘰𝘵𝘰, 𝘤𝘢𝘱𝘵𝘪𝘰𝘯) 𝘣𝘦𝘭𝘰𝘯𝘨𝘴 𝘴𝘰𝘭𝘦𝘭𝘺 𝘵𝘰 @𝘩𝘶𝘭𝘭𝘰𝘴𝘢𝘮. 𝘈𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘶𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘹𝘱𝘭𝘪𝘤𝘪𝘵 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘴 𝘢𝘯 𝘪𝘯𝘧𝘳𝘪𝘯𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘰𝘴𝘦 𝘳𝘪𝘨𝘩𝘵𝘴. 𝘛𝘢𝘨𝘴/𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 𝘥𝘰𝘯’𝘵 𝘥𝘦𝘯𝘰𝘵𝘦 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯.

[ #fredasalvador #friendsandfamilysale #fallfaves #fallsale #sustainablefashion #ethicallymade #sustainablymade #slowfashion #ethicalbrands #sustainablebrands #leatherloafers #balletflats #shoecollection ]

🤭 So I made the girls do a little OOTD last nig

🤭 So I made the girls do a little OOTD last night on our gno! How cute are they?!

Also, I shared my outfit details on the other app ⏰ — but lmk if you want to see the video of that here!

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[ #outfitideas #ootn #girlsnightout #outfitofthenight ]

Thrifting jewlery/bag charms and accessories is 10

Thrifting jewlery/bag charms and accessories is 10/10 the best! Everything is unique and fun and so cheap! Which pieces are your fave?

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[ #thriftedjewelry #thriftedaccessories #thrifting #thriftfinds #secondhandjewelry #bagcharms #bagaccessories ]

He’s not a fan of the camera so I’m doing him

He’s not a fan of the camera so I’m doing him a favour right? 😂 I love this man so much. 🤣☺️🩷

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[ #wife #husbandandwife #coupleshumor ]

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