Hello lovelies! I have for you something a bit different today – it isn’t a review, however it is very relevant to the last review I did regarding Bali Botanic. Before I got into Essential Oils, I did a lot of research on them, figuring out what oils were best for your health/skin issues and more…of course that helped me out a bit, but there were (and still are) a lot of questions I had. As you know, we never stop learning and EO’s never cease to amaze me with their medicinal and therapeutic powers.
Essential oils are volatile liquids distilled from plants and organic matter like seeds, flowers, fruit, stems, bark, roots, and leaves. They can be used to heal and support your body’s emotional and physical well-being, typically entering the body in three ways. Application to the skin using a compress, a spray, a bath, or massage; they can be inhaled using a diffuser, dry evaporation, steam, or a spray; and they can be ingested either orally or by suppository. (Please take caution and note that the ingestion of essential oils is only recommended under the supervision of a licensed healthcare provider.)