Healthy Living

WHAT’S THE HAPPS: W.E.L.L. SUMMIT, WE CAME, WE SAW, WE CONQUERED!

It’s here! It’s here! (FINALLY…it took me long enough!) My W.E.L.L. Summit recap! I know you’ve all been burrrrrnin’ to know how it went. As if my dozens of videos and photos on Instagram weren’t enough. ;) (Teasing!)

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REBEL GREEN: QUEEN OF GREEN HOUSEHOLD PRODUCTS

It’s easy for someone like me to get caught in the act of cleaning…but let’s be real, not everyone is me. Nor do we all enjoy cleaning lol. Okay, quick poll: Who enjoys cleaning? – let me know in the comments…haha! (I am so serious, btw!)

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Clean Beauty from the Inside Out

Adaptogens and herbal supplements. We hear about them all the time! They’re in smoothies and matcha lattes (my personal favourite), people add them to baked goods…they’re taking over! But why? What’s all the hype? Is this a trend? Well, not only do adaptogens promote wellness…but they promote beauty on the inside. And when you’re using quality, organic products – not only on the outside,  but internally –  your skin and body will thank you! As far as this being a trend, eh..I definitely think more people are coming onto the whole adaptogens in your smoothie and lattes deal, which I love! I think that it’s awesome more are becoming aware to the powerful healing abilities of plants! But, remember, too much of a good thing isn’t always good. So, to learn more about adaptogens, read on..

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Organic and Vegan Raspberry “Nutella” Chia Pudding Pot

 

I’m so stoked to share this recipe with you guys! Mainly because it’s SO dang good, but also cus I never really share recipes or most things non-beauty related on my blog!

 

BUT SERIOUSLY HOW GOOD DOES THIS LOOK?! It tastes even better too! I adapted a recipe by @goodnessisgorgeous that I stumbled upon on FeedFeed! Wait…you don’t know about FeedFeed?! Your life will be changed. It’s basically a crowdsourced digital cooking publication and community for all things FOOD. There’s curated content shared by home cooks, chefs, and bloggers into easy categories that reflect trends from kitchens around the world. Like I said, life changer! I love it!

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For Your Health: Dangers of EMF’s + Defender Shield Giveaway!

So, as you all know, I use electronics quite a bit. iPhone, laptop…I mean, it’s basically in my job description. Of course there are benefits to this – fun, useful apps, emails, iCal…the occasional black holes I like to call Instagram and Facebook – and oh, don’t forget Pinterest! But, with all of the new gadgets thrown at us nowadays, there’s (not surprisingly so) some serious complications that come with them.

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Top Green Household Products

Who wants a clean home!? (Raises both hands) Who wants a clean home with GREEN products!? (Raises arms and legs) Ladies and gents, I am the QUEEN of clean. Seriously, ask anyone who knows me super well…aka my husband. It isn’t just neat-and-tidy-Sammie, it’s neat-tidy-and-SPICK-AND-SPAN-Sammie. But really, a clean home is just the best, in my honest opinion. What’s better than tidiness and a clean surface?! (Okay..I’ll calm down.)

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