This has been a long-awaited post and I’m really excited to share with you some of my favourite supplements* and other daily vitamins/herbs I take every day or every now and then, when applicable. Now, just to disclose – I…
The Best Air Purifier You’ll Ever Buy: AirDoctor Pro
Let’s talk about air quality for a sec! Cus you know it’s important right? I mean besides my 60 plants (lol), breathing in clean air is a game changer! Obviously, air pollutants can vary per location — you can check…
My Favourite Organic Matcha!
At this point, you’ve probably heard of matcha or know someone who’s obsessed with it. (AKA ME!) I mean…how could you not? It’s everywhere! I haven’t had a sip of coffee for almost 4 years now and I depend on…
Natural Products Expo East 2019!
WHERE DO I EVEN BEGIN!? I thought I had an idea of what this could be like, but boy was I wrong. This thing was HUUUUUUGE! Let me paint you a picture: over 1.5k brands brands exhibited and over 29k…
COME HANG: W.E.L.L. SUMMIT 2018 – Brooklyn, NY
I’m super stoked about this years W.E.L.L. Summit! This is my second year attending (FYI: This isn’t sponsored, however, WS gifted me my tickets again this year to work with them and spread the word about this incredible event that…
Essential Oils 101
How many times in your life have you heard “there’s an oil for that”? If we’re talking about me…I’ve lost track. I mean, just from the array of oils in the above photo, it’s enough to make you crazy with…
Brand Highlight: Luxe Botanics, Skincare With a Purpose
It’s been awhile since I chat about skincare on here. Like, truly went in depth and shared with you why I don’t typically switch up my skincare routine often, if at all. But let me say, IF and when I…
What’s The Happs: W.E.L.L. Summit, We Came, We Saw, We Conquered!
It’s here! It’s here! (FINALLY…it took me long enough!) My W.E.L.L. Summit recap! I know you’ve all been burrrrrnin’ to know how it went. As if my dozens of videos and photos on Instagram weren’t enough. ;) (Teasing!)
The W.E.L.L. Summit: Wellness. Empowerment. Learning. Luxury.
What is it: The W.E.L.L. Summit is a Curated Conference Promoting A 360° View of Wellness When is it: New York, NY — November 3-4, 2017
Lemon Laine x hullosam for Kjaer Weis — A Nashville Event
I’m soooo excited about this post! Remember that trip to Nashville I took a couple of weeks ago?! Well, it was nothing short of incredible! Not only did I spend time with family and see friends…but on that Friday, I…
Pinner Test: Food Intolerance Testing + Results
Back in February I decided I needed to take some sort of a test to see which foods I was intolerant to. It had been almost 6 years since I had last been tested and the body changes quite a bit…
Inspiring Interviews Series 1: Brandie Gilliam of Thoughtfully Magazine
I am so excited to be debuting this new series that I will be featuring on my blog every so often called “Inspiring Interviews“. I’ve always been so intrigued, impressed and completely inspired (see what I did there?) by what fuels the…