This has been a long-awaited post and I’m really excited to share with you some of my favourite supplements* and other daily vitamins/herbs I take every day or every now and then, when applicable. Now, just to disclose – I…
The Best Air Purifier You’ll Ever Buy: AirDoctor Pro
Let’s talk about air quality for a sec! Cus you know it’s important right? I mean besides my 60 plants (lol), breathing in clean air is a game changer! Obviously, air pollutants can vary per location — you can check…
My Favourite Organic Matcha!
At this point, you’ve probably heard of matcha or know someone who’s obsessed with it. (AKA ME!) I mean…how could you not? It’s everywhere! I haven’t had a sip of coffee for almost 4 years now and I depend on…
COME HANG: W.E.L.L. SUMMIT 2018 – Brooklyn, NY
I’m super stoked about this years W.E.L.L. Summit! This is my second year attending (FYI: This isn’t sponsored, however, WS gifted me my tickets again this year to work with them and spread the word about this incredible event that…
Essential Oils 101
How many times in your life have you heard “there’s an oil for that”? If we’re talking about me…I’ve lost track. I mean, just from the array of oils in the above photo, it’s enough to make you crazy with…
Pinner Test: Food Intolerance Testing + Results
Back in February I decided I needed to take some sort of a test to see which foods I was intolerant to. It had been almost 6 years since I had last been tested and the body changes quite a bit…
Inspiring Interviews Series 1: Brandie Gilliam of Thoughtfully Magazine
I am so excited to be debuting this new series that I will be featuring on my blog every so often called “Inspiring Interviews“. I’ve always been so intrigued, impressed and completely inspired (see what I did there?) by what fuels the…
Flower Power: Revolutionizing The Way We Think + Feel
I am so excited about today’s feature post! The lovely and incredibly wonderful Katie Hess, author + flower alchemist, has written a gorgeous, transformative book, translating the wisdom + magic of flowers. It’s been a long time coming, and I could…
Charlotte Marriott City Center: Stay Well Room Review
I am so thrilled to finally share with you my Stay Well Room experience at the Charlotte Marriott City Center! Conveniently located on the Charlotte Marriott City Center’s fifth floor, there are 22 Stay Well rooms available to reserve. Charlotte is an…
Essential Oils + Their Benefits
Hello lovelies! I have for you something a bit different today – it isn’t a review, however it is very relevant to the last review I did regarding Bali Botanic. Before I got into Essential Oils, I did a lot…
Zyderma Antimicrobial Clarifying Cream
So pumped about today’s feature, Zyderma HS! I have nothing but great things to say about this company and product – not to mention, Kelly (their Public Relations Product Specialist) is the sweetest, most informative woman! But let’s not waste…
Nutrition Stripped Fall Supper Film!
Hello again, everyone! Hope you all have been having a wonderful January! I can’t even begin expressing my excitement over this incredible film from Nutrition Stripped‘s first Supper Club. Sadly, I couldn’t attend…but watching this rad video, and the hard…